Check it out! Now it is your turn! If you have never tried this before you might think it is incredible, its easy if you practice and progress properly! Start with Kicking up to a Hand Stand on the Wall: Begin in an exagerated sprinters stance Fingers about 5 inches from the wall Palms spread out Weight evenly across both hands Keep arms straight and … Continue reading Hand Stand Push-Ups
Goals for this blog = 1) Post Health Tips 2) Try New Fitness Activities 3) Track My Training and Progress toward Hand-Stand Push-Ups! Continue reading What is Fit for Feats?