Monkey Bar Gymnasium – Takes it to the Park!

Workout Outside!

Although this video has footage from before snow was on the ground, the point is workouts can be enjoyed anywhere! The weather is never a good excuse not to enjoy the outdoors – do yourself a favor and get proper gear! Rent some skis, dust off your skates or snowshoes and get outside!

Madisonians – if you find yourself near Lake Monona, make the trek to the spiral of trees on the lake (from Olbrich Park head toward the Capitol, from Olin Park head North East).  There is a box in the center with fabric and a marker to write your wishes for 2011.  This experience is beneficial for the physical and mental fitness!

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