On Thursday this clip on ‘Madison Runners Join the Barefoot Craze’ was aired on the Channel 3000 NBC
Area Runners Join Barefoot Craze
I want to again stress the importance of transitioning into barefoot training and running. Many people are getting injured by not listening to their body. There is a difference between working until pain and working through the pain. We all can be hard headed and determined, but I would much rather see someone take it slow and steady versus having to recover from going too far too fast. It is a sign of strength to honor your body.
Now with that said, I challenge you to strengthen your feet by going for a walk in the park, or spend one hour more than you normally would barefoot!
Uncle Peet Said:
on May 19, 2010 at 6:44 PM
You have certainly glorified the nakedness of tootsies. I hope you’re happy. My little piggies are in awe. Thank you.